Ok so here was what yesterdays meals consisted of.
Breakfast
Grapes
Strawberry's
Orange Juice
Snack
Rice Cake
Unsalted Peanuts
Lunch
Pot Roast and Roasted Potatoes
Snack
Fresh Air Popped Popcorn
Dinner
"Taco" Salad
Lettuce, Cucumber, Carrots, Sweet Peas, Ground Beef tossed with a balsamic vinaigrette dressing.
Side of bread with dipping oil
and
Apple Sauce
Dessert
Homemade Cinnamon Bread Toasted with unsalted Butter
Add in various bottle waters and juices threwout the day to stay hydrated.
Today (Tuesday) I could feel the effects more of my new found diet. I feel pretty tired and weak. Funny what detoxing your body from milk, sugars and all those things will do in just 24 hours.
Today's menu......we will see.
Sarah is taking us to some appointments. I am going to see if she will stick around with us today threw nap as I am exhausted and could use a nap myself.
More to come after our appointments.
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